For singers and performers, staying healthy is of the utmost importance; your bodies are quite literally your instruments.
A life of performing and touring tests both physical and emotional limits - intense days require peak energy and form, while endless travel doesn’t allow for proper rest and recuperation. So wellness is paramount!
Our good friends over at TUNECORE recently posted a great list of tips that can help musicians stay healthy, both on- and off-tour.
Click Here to read Tunecore's blog article: http://blog.tunecore.com/2014/01/10-ways-for-musicians-to-stay-healthy-on-the-road.html
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